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Featured Articles
Migraine: How a poor night's sleep may trigger headaches

Migraine: How a poor night's sleep may trigger headaches

Share on PinterestResearchers have looked into exactly how close sleep is tied to migraine headaches
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Eating Breakfast, Dinner Earlier May Lower Heart Disease Risk

Eating Breakfast, Dinner Earlier May Lower Heart Disease Risk

New research found that the time you eat meals might impact your risk of heart disease.There are a v
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Dementia: Daily vitamins may help improve cognitive abilities

Dementia: Daily vitamins may help improve cognitive abilities

Share on PinterestExperts say there are a number of ways daily multivitamins can help improve cognit
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Antioxidants zinc and selenium linked to reduced risk of low back pain

Antioxidants zinc and selenium linked to reduced risk of low back pain

Share on PinterestData from a recent study found that higher antioxidant intake was correlated with
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How sleep quality in your 30s and 40s can impact memory later in life

How sleep quality in your 30s and 40s can impact memory later in life

Share on PinterestResearchers say the quality of sleep in younger years can impact memory in older a
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Can You Take Too Much Biotin?

Can You Take Too Much Biotin?

Biotin is a B vitamin involved in metabolism that may have benefits for skin, hair, and nails.Some o
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Should You Wash Raw Chicken Before Cooking It? Experts Explain

Should You Wash Raw Chicken Before Cooking It? Experts Explain

Washing chicken before cooking is an unnecessary practice, according to health authorities. Instead
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Christmas Lights May Negatively Impact Astigmatism

Christmas Lights May Negatively Impact Astigmatism

Holiday lights, like those people decorate their homes with for Christmas, may negatively impact peo
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Potential Health Benefits of Resistant Starch

Potential Health Benefits of Resistant Starch

Resistant starch is naturally occurring in foods like whole grains, legumes, and some seeds.TikTok i
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Adding Salt to Meals Linked to Increased Risk of Type 2 Diabetes

Adding Salt to Meals Linked to Increased Risk of Type 2 Diabetes

New research found that frequently adding additional salt to foods could increase type 2 diabetes ri

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Heart disease: Adding strength training to cardio may lower risk

Heart disease: Adding strength training to cardio may lower risk

Share on PinterestCould strength training boost heart health when combined with cardio? Nibuya Qubik
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Eating Breakfast, Dinner Earlier May Lower Heart Disease Risk

Eating Breakfast, Dinner Earlier May Lower Heart Disease Risk

New research found that the time you eat meals might impact your risk of heart disease.There are a v
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Alzheimer's: Ultrasound gets aducanumab straight to the brain

Alzheimer's: Ultrasound gets aducanumab straight to the brain

Share on PinterestResearchers have been looking for viable ways to get Alzheimer’s drugs through the
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Could migraine increase the risk of inflammatory bowel disease?

Could migraine increase the risk of inflammatory bowel disease?

Share on PinterestCould migraine increase the risk of inflammatory bowel disease? A new study found
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Colon cancer deaths are on the rise while overall cancer deaths drop

Colon cancer deaths are on the rise while overall cancer deaths drop

Share on PinterestExperts say cancer screening is crucial to preventing an increasing number of colo
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What Experts Say About Liver Cleanses

What Experts Say About Liver Cleanses

The liver naturally cleanses itself by breaking down toxins that enter the body.To best support live
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How do low carbohydrate diets affect weight in the long run?

How do low carbohydrate diets affect weight in the long run?

Share on PinterestWhen it comes to low carb diets, the quality and type of them also matter, researc
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People Who Stop Taking Zepbound Will Likely Gain Weight Back, Study Finds

People Who Stop Taking Zepbound Will Likely Gain Weight Back, Study Finds

Last month, the FDA approved Zepbound, a GLP-1 agonist, as a weight loss medication.A new study foun
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Rice Water for Hair Growth: Does It Really Work?

Rice Water for Hair Growth: Does It Really Work?

Online, people are recommending that others rinse their hair with rice water to improve hair health.
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How to Get Enough Vitamin D in the Winter

How to Get Enough Vitamin D in the Winter

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight.Certain

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RSV vaccine while pregnant: How effective is it and how does it work?

RSV vaccine while pregnant: How effective is it and how does it work?

Share on PinterestHow safe and effective is the RSV vaccine during pregnancy? luza studios/Getty Ima
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What to Know About the Measles Outbreak in the United States

What to Know About the Measles Outbreak in the United States

Health officials have reported measles outbreaks in multiple states in the US.The measles vaccine is
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Type 2 diabetes: Remission can lower heart, kidney disease risk

Type 2 diabetes: Remission can lower heart, kidney disease risk

Share on PinterestExperts say lifestyle factors such as exercise can help people achieve remission f
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Energy drinks can raise children's risk of ADHD, anxiety, depression

Energy drinks can raise children's risk of ADHD, anxiety, depression

Share on PinterestSome energy drinks contain more caffeine than coffee. WendellandCarolyn/Getty Imag
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Risks of Storing Medication in the Bathroom Cabinet

Risks of Storing Medication in the Bathroom Cabinet

Keeping medication in the bathroom may pose risks to the potency of the medication.This may also res
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Pregnancy: How use of Tylenol can cause language delays in children

Pregnancy: How use of Tylenol can cause language delays in children

Share on PinterestResearchers are expressing caution about the use of Tylenol during the later stage
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Can changing your diet improve chronic pain?

Can changing your diet improve chronic pain?

Share on PinterestSome foods may influence the mechanisms behind chronic pain. Sergey Narevskih/Stoc
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Weight loss: Fasting may improve gut microbiome in some people

Weight loss: Fasting may improve gut microbiome in some people

Share on PinterestFasting may have a significant impact on gut bacteria, a new study shows. Design b
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People Who Stop Taking Zepbound Will Likely Gain Weight Back, Study Finds

People Who Stop Taking Zepbound Will Likely Gain Weight Back, Study Finds

Last month, the FDA approved Zepbound, a GLP-1 agonist, as a weight loss medication.A new study foun
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Study Finds Couples Often Share Hypertension Tendencies

Study Finds Couples Often Share Hypertension Tendencies

New research found that if your significant other has high blood pressure, chances are you do, too.T